French Aromatherapy by Jen O'Sullivan is the most comprehensive usage guides that utilizes the French Aromatherapy method. French Aromatherapy is the art of using essential oils that encompasses all methods of use: aromatic, topical, and internal. You will learn proper safety precautions and how to implement essential oils into your entire lifestyle. This book gives over 300 recipes to help you better understand and use your essential oils.

Table of Contents:

Chapter 1: Introduction to Essential Oils

The Essential Oil Basics
Sample Daily Regimen
Frequency, Biofeedback, and Bioimpedance

Chapter 2: Schools of Thought: Culture, Controversy, and Change

Chapter 3: The Ternary Concept

Chapter 4: Terrain Mapping

Chapter 5: Allergens

Chapter 6: Aromatic Recipes

Cold-Water Diffuser Recipes

Chapter 7: Topical Recipes

Carrier Oils
Lotions
Salts
Hydrosols
Layering Techniques
Blending Techniques
Dropper Bottle Recipes
Face & Eye Serum Recipes
Rollerball Recipes
Acupuncture Meridian Rollerballs
Perfumes & Fragrances
Personal Care Recipes

Chapter 8: Internal Recipes

Questions to Consider Before You Consume
Capsule Recipes
Essential Oil-Infused Water
System Flushing
Essential Oil-Infused Food

Chapter 9: Oil Mapping

Common Oil Mapping Subjects

Chapter 10: Final Thoughts

Resources & Supplies

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Book: French Aromatherapy

Book: French Aromatherapy